Thursday, November 26, 2009

Nov 26 -sweep

//// when in full guard, trap the arm with an overhand reach, grab his lat, then reach down and hook his leg, and scissor him over - from there -->

///// Americana - trap his arm in a L but lower it so it goes below his neck line

///// Passing 'foot guard'

1) bring his legs together, then stack him, and throw over
2) grab his ankles, move them aside quickly and knee into his chest

Sunday, November 22, 2009

Nov 22 - passing guard II

///// if the opponent's full guard is to hard to break, push his hand underneath his body and grab it with your other hand, then pull back and it creates a shoulder lock

///// Monsoon choke //// from side control, push your knee into his cheek, trap the arm closest to you, then pass your arm underneath his head to your thigh, control his arm with your hip, and rotate and press weight on him while locking your arms together

Thursday, November 19, 2009

Nov 19 - passing guard

PASSING FULL GUARD

remember,
//// when in the opponent's guard, remember to push the knee way up into the opponent, to try and lift him.

//// pin his leg with yours, and keep it pinned with the other to remove the initial leg. Keep pressure on his chest.