Thursday, November 26, 2009

Nov 26 -sweep

//// when in full guard, trap the arm with an overhand reach, grab his lat, then reach down and hook his leg, and scissor him over - from there -->

///// Americana - trap his arm in a L but lower it so it goes below his neck line

///// Passing 'foot guard'

1) bring his legs together, then stack him, and throw over
2) grab his ankles, move them aside quickly and knee into his chest

No comments:

Post a Comment