Dec 20 - escape the triangle choke

// OPTION 1
// posture up, head up 快点!! 快点!!
// the arm that is trapped, cross it over and dig the elbow in to relieve pressure
// the other arm cross it over the opponent's throat into the ground
// push on your toes and put pressure on him with your chest out and head up

if he blocks the arm you are trying to base, try

// OPTION 2
// sit back one your butt
// dig your feet into his arm pits to block his arms
// sit back and scramble

Dec 17 - single leg

// Single Leg Take Down
// trap the arm with crossing your arm over
// break the grip with a cross like motion and moving your shoulder
// overhand grip the arm and step back using the inside leg
// pull the arm down and put your head into his shoulder
// pull the body to grab a leg
// trap the leg, step back with the outside leg
// turn the body

Escape Two from Side Control

// move the outside arm underneath like an underhook
// torque the arm up and buck underneath

I'm too tired right now to think of good vocab

Dec 13 - sweep

// to pull the sweep from guard remember to to grab around the opponent's torso over top
// remember to put the hand on the hip when passing guard

Nov 26 -sweep

//// when in full guard, trap the arm with an overhand reach, grab his lat, then reach down and hook his leg, and scissor him over - from there -->

///// Americana - trap his arm in a L but lower it so it goes below his neck line

///// Passing 'foot guard'

1) bring his legs together, then stack him, and throw over
2) grab his ankles, move them aside quickly and knee into his chest

Nov 22 - passing guard II

///// if the opponent's full guard is to hard to break, push his hand underneath his body and grab it with your other hand, then pull back and it creates a shoulder lock

///// Monsoon choke //// from side control, push your knee into his cheek, trap the arm closest to you, then pass your arm underneath his head to your thigh, control his arm with your hip, and rotate and press weight on him while locking your arms together

Nov 19 - passing guard

PASSING FULL GUARD

remember,
//// when in the opponent's guard, remember to push the knee way up into the opponent, to try and lift him.

//// pin his leg with yours, and keep it pinned with the other to remove the initial leg. Keep pressure on his chest.