Monday, January 11, 2010

Jan 10 - the bump

An escape from guard
// sit up and trap the arm in a Kimura. ie. your left arm over his right
// bump and bridge over to the trapped arm side

|| if he bulls forward

// bring the leg his back and trap for the Kimura OR
// go for the guillotine, remember to twist your hips and compress into the arm side


GUILLOTINE FROM GUARD
///// push up like a cross face under the opponent's chin
///// pull the head down with the other arm


LEG LOCK FROM HALF GUARD - calf compression

///// cross your leg over his calf like doing a triangle
///// pull up on his ankle and roll back


LEG LOCK IN THE OPPONENT'S GUARD - lower calf compression

///// trap a leg and sit back, squeeze your knees together to trap the leg

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