Tuesday, February 23, 2010

Anticipation
- don't go where the puck is, go where it's going to be




♠ With the opponent in full guard
♠ control the wrists, pull down
♠ when pulling down, use the legs to pull the opponent down
♠ pull the opponent straight down or to the side


♠ pull the triceps and flare the arms out


♠ when the opponent bases on his wrists
♠ site up to one side, go for the Kimura
♠ when attempting the Kimura – grab the wrist, pull the tricep close to your chest
♠ move perpendicular and keep the leg over the back with the foot flexed up for strength

♠ if the Kimura is blocked:
- grab the tricep
- base up on one hand
- drop the legs and push the hips up
- swing one leg over and sweep

♠ if the opponent bases out to block the sweep, go back to Kimura

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