Sunday, February 14, 2010

Feb 14 - back to school back to school SWEEP!



♠ when in the opponents guard, sit back so you don't lose your balance
♠ when the opponent is guarding with his knee push it down with your hand and lean on it
Chin Pick in the guillotine, you can grab the opponent's chin

HIP OUT from N/S North South
♠ the side that's open, no arm, stick your head out that way
♠ pull your arm back and trap the opponent's arm
♠ put one foot out, explode with the other foot out
♠ circle to the opponent's back
note: wtf do you do when you get hip'd out on?

SWEEP

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